Energising your system when you need a lift

Tuesday 31st October 12-12:30

Engage your vagus nerve and learn some tools to help you feel resourced when you feel burnt out You will be guided to invite energy back into your system in a calm and sustained way, helping you to recover from burnout, and prolonged periods of stress.

In the spirit of comfort and choice, you can elect to have your camera on or off.

This session will benefit you if you

In the words of Richard Kluft (1996), the slower we go, the faster we get there. Own image

tend to feel lethargic and tired, even after a good night’s sleep

are feeling flat, unmotivated and have a tendency to procrastinate
feel stuck and finding it hard to move forward
prone to experiencing low moods and negative thinking
looking to reconnect with your mojo

How you can expect to feel

more energised, in a calm way
clearer in your thought process
like you can start engaging in something new/the task at hand
more emotionally regulated
some people may feel temporarily tired as they start to engage their vagus nerve to regulate their nervous system

You know those uncomfortable feelings you get when you’re triggered by a particular situation - the churning in your stomach, the tightness in your chest? What do you do when you feel their presence?

It’s only natural to want to push th

Did you know that our state of mind is closely associated with the state of our nervous system?

A fixed mindset can come about when we are under pressure, feel stuck or trapped in the status quo. When our nervous system experiences a challenge, we

That feeling when you’ve said yes and have been overly accommodating, but your body is screaming at you because it’s not all good and dandy.

Our body sends us messages all the time. It shows us that we are out of alignment, when we want

In the spirit of reconciliation we acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

M +61423 596 950

E flowingenerqi@gmail.com

In person appointments are held at EsoLab 3/177-181 Moray st, South Melbourne, Vic 3205. Online appointments available worldwide unless otherwise stipulated.

(C) Michelle Sacchetti trading as flowing enerQi 2020-24. All rights reserved. All prices are in AUD.